August 13, 2018 • Margaret Kositany
Washing your skin with cool water tightens your pores and refreshes the skin
Washing your skin with cool water tightens your pores and refreshes the skin. Avoid very hot water especially on the face, as it strips healthy natural oils from your skin too quickly. Apart from this, dry and stretched skin requires more moisturizer, making you prone to acne and other skin infections. Since washing your face with hot water makes it dry, it also causes it to skin age quicker.
If you have blemishes or if you just want bright skin, Vitamin C serums are the way to go. Vitamin C is necessary for collagen production and maintenance, but it is also a potent antioxidant that can neutralize free radicals in the skin. Free radicals cause aging of the skin.
Avoid touching your face with hands that are not clean. Dirty hands are full of bacteria that can cause break outs. Avoid popping any pimples that you may have, it causes blemishes which may take a while to clear up. Use topical pimple creams to reduce their appearance and wait for them to clear up on their own. Use acne treatments if need be.
Make sure you cleanse your face of all makeup before you sleep. Cleansing removes makeup, sebum, bacteria, sweat and other elements that may have settled on the skin throughout the day. Washing your face before bed time facilitates cell regeneration during sleep. However, if you’re just way too tired (which should only be once in a while), be sure to use makeup removing wipes.
Pamper your skin and get a facial done once a month with quality products that will accelerate renewal of the skin as well as help with tightening the pores as well as reducing the appearance of blemishes.
The skin is a clear indicator of overall health, eat enough vegetables and fruits for proper nutrition. Drink water for hydration and supple skin.
Dirty pillow cases are a recipe for break outs ensure that you cover your hair when sleeping to prevent breakouts. Change your pillow cases every week.
Exfoliation is important because it facilitates the renewal of the skin and deep cleansing of the pores. This will also help smoothen the skins surface. It also helps to fade any post acne blemishes that you may have.
Ensure that you get into a routine with products that are designed for your skin type. Use one brand to cleanse, tone, and moisturize. The products in one range work together for optimal effects. Ensure you use an SPF.
Getting enough rest and sleep is good for your skin that’s why it’s called beauty sleep. Getting rested reduces stress which can also be a cause of break outs . Make sure you’re getting enough rest.
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